Connection and Balance Through Play (All Levels)
Fusing yoga, acrobatics, and healing arts, AcroYoga transformed the lives of thousands throughout the world. In this exploration of the practice, we will play to cultivate trust and connection. Acrobatics may seem daunting but by breaking the skills down into manageable elements with a yogic perspective, they become very accessible and super fun.
Come on your own, with a partner, bring friends… the more the merrier.
Pre-requisites: An open mind, courageous heart and willingness to trust others to support you in rising to your potential!
Mendel, a certified Acroyoga teacher based in NYC, brings a background of many years of Acroyoga, gymnastics, breakdance, and parkour. His performances bring out the variety of his skills. He is also a mentor, coach, and teacher from employee teams to teenagers. He balances clarity of perspective for the physical practice of partner yoga, and the diplomacy of negotiation that are necessary whenever partners work together. Mendel values attention to detail and precise technique to create a strong and fun experience through the practice of yoga and acrobatics.