Class Title: The Magic of Self-Love and Acceptance
Come join a magical journey towards healing and acceptance, in which you will be guided to meet your inner child and cultivate your inner light. Through a series of movement, aromatherapy and positive affirmation exercises, we will play and co-create love and understanding.
Through restorative yoga inspired wellness exercises, participants will be guided through a series of positive affirmations, breathing aromatherapy exercises and expressive arts movement flow exercises to get in touch with their inner child and cultivate self acceptance. Participants will cultivate reiki energy for self healing and mindfulness exploration of the self.