Class Title: Full Moon Sahaja Flow
A Spontaneous Music, Mantra and Moving Meditation Experience
Expect the unexpected. Free what is stuck and get inspired in this free-form yoga practice that takes the circuitous route. Our rhythmic practice is meant to unleash your creative potential and free up your asanas so the body becomes a sacred temple, ripe for organic movement and ready for change. We will be accompanied by Stephanie Carlin of Avidya, whose acoustic guitar and soulful mantras invite the body to be a resonating chamber for deep healing and inspiration.