Hesh Donnerstag - Breathing and Meditation 101

Hesh Donnerstag - Breathing and Meditation 101.jpg

Hesh Donnerstag /Master Personal Trainer, CPT, FMS, AOS, DVRT Experience: Over 42,000 clinical, practical, study and teaching hours over the past 20+ years. With over 200 client testimonials in just the last 24 months, Hesh Donnerstag has owned 4 very successful PT studios in South Jersey, servicing more than 1,000 clients in the last 5 years. He’s trained 3 Miss New Jersey winners for Miss America, _Cierra Kaler-Jones_ 2014, _Lindsey Petrosh _2012 and _Ashley Fairfield_ 2008. Over the last 2 decades, Hesh has written health and fitness books, e-books, blogs and articles, taught countless seminars, taken care of numerous celebrities, professional and college athletes and teams, models, CEOs, the severely handicapped, famous chefs, the Armed Forces, as well as over 100 fitness, figure, bikini and bodybuilding competitors, runners from sprinters to marathoners and triathletes AND EVERYDAY PEOPLE!! He is now bringing his talents to Gratitude Migration and Hesh will shine some light on Yoga basics, ancient techniques, cutting edge information and a presentation that is interactive, animated, educational and FUN!! JOIN US!!