EXPRESSING GRATITUDE HAS BEEN SHOWN TO HAVE A POSITIVE, TRANSFORMATIVE EFFECT ON PEOPLE'S LIVES. ANCIENT TRADITIONS TEACH US THAT ENERGY FIELDS ARE STRENGTHENED AND HEALING POWER INCREASED WHEN TWO OR MORE PEOPLE GATHER WITH THE SAME INTENTION.

It is in this spirit that the Gratitude Migration Festival was founded. Its intention is to bring people together to celebrate life and to inspire creative, innovative and positive transformative change in the world.

Gratitude Migration: Summer Dream 2016 brought together 3,000 people. As we danced, played and opened our hearts to one another, we were able to come to the same conclusion: We are all so truly blessed.

Research shows that Gratitude Journaling can have an immensely positive impact on both your emotional and physical well-being.

Getting into the habit of expressing gratitude is kind of like building muscle: you have to do it with consistently. So we created this 7 day journal as a primer, to help you start flexing and building your gratitude muscles.

It's time to bring it into action. Download the 7-day Gratitude Journal below and sign up for updates to receive a full 30-day Journal along with other tips for living a life of Gratitude: Counting our blessings and recognizing the goodness we have in our world.

Sign up for Gratitude Inspiration & Updates:

We appreciate you sharing your email address, and promise not to spam you or send you promotional material.

This email list will sign you up for tips, inspiration and gratitude practice related goodies, like a full 30-day journal and invitation to a Facebook group as we all practice Gratitude together and build a better world, one blessing at a time!

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With gratitude to Claudine Arthurs, Emily Sause and Nelia Vishnevsky for activating the Gratitude Journal project.